BOOK THE SAUNA

Sauna T&Cs

If you are making this booking on behalf of a group, it is your responsibility to make your group aware of the terms and
conditions and to practice safe sauna use. 

•  Alcohol is not permitted in the sauna. 
• Jewellery should be removed before entering the sauna to prevent burning.
• All persons using the ladder and entering the sea as a ‘cold plunge’ do so at their own risk. It is your own responsibility to ensure that you are a capable swimmer and can handle being exposed to the cold temperatures and varying conditions of the sea. 
• Exposure to hot equipment, rocky, slippery surfaces and hot/cold temperatures is done so at your own risk.
• All belongings left in the sauna are at your own risk.
• Please be aware that the sauna is accessed via steps which are uneven.

Sauna etiquette must be always adhered to. This includes:

• Washing feet in the bucket provided before entering the sauna
• Sitting on a towel at all times
• Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions)
• Gently pouring water onto the sauna stove; drizzle, don’t dump water
• Only pouring the provided ‘sauna water’ on the hot stones
• Not touching any part of the stove
• Entering and exiting in a safe manner
• Keeping access points clear to allow other users to exit safely and swiftly if needed.

You must not use the sauna if you:

• suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or diabetes;
• are pregnant; or
• are prone to dizziness or fainting.